Posts Tagged ‘Strawberry’

Strawberry Chocolate Banana Shake

Friday, February 15th, 2013

rec-strawberry-banana-flax-seed-smoothie-07-19-12-md-30566202

FEUL UP BEFORE A WORKOUT

1 Banana
2 table spoons of flax seeds or meal
1-2 tablespoons of cacoa powder or Cocoa powder
2 dates pitted
1 cup of sliced stawberry
1 cup of filtered water or 1 cup green tea
1 cup of ice
Blend and enjoy